Improve Your Sperm Count Naturally By Consulting Your Infertility Specialist

Improve Your Sperm Count Naturally By Consulting Your Infertility Specialist


For, male infertility low sperm count and motility is a common problem. This is because male fertility helps a woman to get pregnant. But if a male is unable to get his partner pregnant, this condition is considered male infertility. The report says, more than 41% of the male has infertility issues, which they don’t even know.

Male infertility issue arises when you are all set to prepare for your family planning.  Many believe that infertility is a permanent disease, but in reality, it is not. Your dream to become a father remains impossible if you don’t go for medical treatment. To improve your sexual health you can consult with an infertility specialist in Siliguri.

Every disease can be cured, if it’s diagnosed and treated. Apart from males, females also have many issues such as polycystic ovary syndrome (PCOS), thyroid problems, premature ovarian failure, pelvic surgery, cervical surgery, Endometriosis, cervical mucus problems, pelvic inflammatory disease (PID), etc.

But male infertility is caused by many reasons such as low sperm count, abnormal sperm, testicular surgery, testicular cancer, testicles infections, sterilization, ejaculation disorders, hypogonadism, and also by taking some drugs and medicines.

Common Symptoms Of Low Sperm Count

  • Erection Problems
  • Low Sex Drive
  • Prostate Problems
  • Sexual Problems
  • Any History of Testicle
  • Groin Surgery
  • Testicle Surgery
  • Penis Surgery
  • Pain/Discomfort in The Testicle Area

Common Causes Of Low Sperm Count

Sperm production is a complex process that requires the normal functioning of the testicles. Your brain organs produce hormones to trigger sperm production. Any problem with the system can affect sperm production.


Varicocele is one of the most common problems among men for the reason of male infertility that affects sperm production.

Testicle Infection

Any testicle infection such as HIV or gonorrhea might affect sperm production and results in sexual problems among men.

Ejaculation Problems

High blood pressure, diabetes, spinal injuries, and any surgery of the bladder, or prostate can cause ejaculation problems that are a sign of low sperm count.

Hormonal Imbalance

Any hormonal imbalance can affect sperm production.

Prior Surgeries

Sometimes, any prior surgeries reduce the chance of healthy sperm production.

Overheating Testicles

In a workplace or sitting for a long time working can create obstacles to testicles to produce healthy sperm that might affect male sexual health.

Drug, Alcohol, & Tobacco

Drugs, alcohol, and even tobacco are injurious to health not only to produce sperm but for overall health.

Emotional Stress

Emotional stress is very common nowadays, that affects the brain system to produce sperm and other hormones.

How To Improve Your Sperm Count Naturally?

Male infertility can be improved with a proper healthy diet, exercise, and a balanced lifestyle. The inability to make your female partner pregnant often leads to phases of stress and depression. To improve your male fertility naturally, you can start with:

  • Exercise Regularly
  • Minimize Stress
  • Eat Balanced Diet
  • Drink Water
  • Consult With IVF doctor

As per your health condition, your doctor may suggest test tube baby or IVF treatment for you. But before treating any infertility issues, thorough counseling with your IVF doctor is very important.

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